black and white photo of a young girl with pigtails looking at the camera and sitting with her arms crossed on her knees. On her arms is written #onoursleeves and graphics of a butterfly, broken pencil, anchor, broken heart, arrow, and a daisy with a petal that has fallen off.

On Our Sleeves

A national movement to promote children’s mental wellness and prevent crises

Because kids don’t always wear their thoughts on their sleeves, it can be difficult to tell when a child is struggling.

image of mental health resources like My Bedtime Routine Checklist and Stress Buster Bingo

Mental Wellness Tools and Guides

Created by behavioral health experts, these tools provide education and action-oriented strategies to start conversations and boost mental wellness in children during your everyday life.

Sign Up for the Monthly Email

Get tips and easy-to-use tools delivered straight to your inbox each month. These resources help start conversations with and boost mental wellness in children of all ages.


It looks like there was a problem

Try going back and resubmitting the form.

Welcome to On Our Sleeves! Watch your inbox each month for useful articles, how-to guides, tips, and more. Timely, seasonal topics will help you get the conversation started, and keep it going all year long.

Midefullness Matters graphic

Mindfullness Matters

Mindfulness — being present and staying in the moment — can be a powerful strategy to help kids build confidence, cope with emotions, ease anxiety, and combat depression. It can also teach children how to relax and become more aware of themselves and the world around them. Download our tips to help kids practice mindfulness in the handout, Mindfulness Matters (also available in Spanish).

  • graphic of a heart and smiley face in bubbles

    Youth Mental Health First Aid Training

    Learn how to recognize when children and adolescents are experiencing a mental health challenge or are in crisis, and how you can help them. This class is designed for parents, family, educators and other adults who interact with kids.

    Learn More
  • graphic of a hand passing a heart to another hand

    Show Your Support

    Your donation or fundraiser can strengthen our efforts to prevent mental health issues in children, adolescents and teens in Northeast Florida and Southeast Georgia.

    Make a gift

24/7 Help
If you need support, call our Kids & Teens Helpline at 904.202.7900 or text LIFE to 741741. If there is an immediate safety concern, call 911 or go to the nearest emergency room.

Thanks to Our Donors
Wolfson Children’s On Our Sleeves is made possible by Robert and Margaret Hill.

Contact Us
Have questions or need information about On Our Sleeves at Wolfson Children’s? Want to share why you joined our community and how you're using the resources? Send us an email to

Related Stories

On Our Sleeves at Wolfson Children’s